May 22, 2013

High-tech chicken soup to ease fatigue

fatigue_web

Sleep, fatigue, workplace safety and quality of life are stitched together tighter than the seams on a major league baseball – and unpredictable work schedules can undo those stitches faster than a Stephen Strasburg 100-mph heater. A new website, created by sleep scientists at Harvard Medical School, the Volpe National Transportation Systems Center and the [...]

New hope for the sleepless

By Norman K. Brown, M.D.UTU Medical Consultant Difficulty getting a good night’s sleep has been a problem of men and women since the beginning of time. Stress, stimulants such as caffeine, illness and irregular work schedules all are well recognized by all of us as causes of insufficient or irregular sleep. Some medical conditions, such [...]